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Community Yoga

Upcoming Sessions

1. Friday, January 18, 2019 • 12 Sh'vat 5779

11:00 AM - 12:00 PMTINW Community Room

2. Friday, February 1, 2019 • 26 Sh'vat 5779

11:00 AM - 12:00 PMTINW Community Room

3. Friday, February 15, 2019 • 10 Adar I 5779

11:00 AM - 12:00 PMTINW Community Room

4. Friday, March 8, 2019 • 1 Adar II 5779

11:00 AM - 12:00 PMTINW Community Room

5. Friday, March 22, 2019 • 15 Adar II 5779

11:00 AM - 12:00 PMTINW Community Room

6. Friday, April 5, 2019 • 29 Adar II 5779

11:00 AM - 12:00 PMTINW Community Room

7. Friday, May 3, 2019 • 28 Nisan 5779

11:00 AM - 12:00 PMTINW Community Room

8. Friday, May 17, 2019 • 12 Iyar 5779

11:00 AM - 12:00 PMTINW Community Room

9. Friday, June 7, 2019 • 4 Sivan 5779

11:00 AM - 12:00 PMTINW Community Room

10. Friday, June 21, 2019 • 18 Sivan 5779

11:00 AM - 12:00 PMTINW Community Room
Past Sessions
Friday, January 4, 2019 • 27 Tevet 5779 - 11:00 AM - 12:00 PM - TINW Community Room
Friday, December 14, 2018 • 6 Tevet 5779 - 11:00 AM - 12:00 PM - TINW Community Room
Friday, November 30, 2018 • 22 Kislev 5779 - 11:00 AM - 12:00 PM - TINW Community Room

Community Yoga is a 60 minute basic hatha yoga class taught by Cathleen Baker. The class will consist of simple yoga postures that promote strength, flexibility and balance. In addition, Pranayama (breathing techniques), mediation and relaxation will also be incorporate to promote self-awareness and relaxation. Please bring a yoga mat, a towel and a pillow. This class is free to TINW members. A $10 suggested donation to the TINW Caring Committee for non-members.

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Tue, January 15 2019 9 Sh'vat 5779