Benefits of Laughter Yoga - Exercise for Health and Happiness - Fun for ALL AGES and ALL PHYSICAL ABILITIES Reduces stress and strengthen your immune system, Keeps you positive and cheerful throughout the day, Coping Mechanism, Keep a positive mental attitude in difficult times, Wear comfortable clothes, No mats or prior experience needed, We will be moving, breathing and laughing. Class led by Donna Bernstein, for more info see her website.